I need to Insulate my conservatory roof for Heat and Sound.
It's freezing in winter and scalding hot in the summer.
I'm a D.J and Pole dance instructor, this room is where my decks are and where I teach.
It was built by previous owner with no insulation what so ever.Its that bad any conversations in there can be clearly over heard outside.
The length or room is 5m 50cm and width is 3m 20cm.The polycarbonate is attached to 8 internal beams,2 of those beams are plastic where the strip lighting is on and the rest are timber.
I have been advised the best way to do this is insulate with mineral wool between each beam then cover with plasterboard???
Please could anyone advice me or recommend materials/products needed for this job.